"Training to Die." This practice trains me how to appreciate this life more Fully.
It's noticing little things every day:
🌺Nature is Generous & Miraculous.
🐦Free Birds sing when joy lives in their heart.
💦The Flow of Water soothes me. ☁️Joy can be chosen on cloudy days & ☀️sometimes sadness appears on sunny days.
😡Its impossible for me to stay Angry and Grateful at the same time so I choose gratitude as often as I can.
😊When I smile a sincere smile, it's contagious.
🙁When someone hurts you, it is part of the human experience, and REAL forgiveness takes time depending on the Hurt. 😭All feelings are Valid and need their space. 🌦No one is Allowed to tell me HOW I should Feel. I'm not Feeling for your Approval. ❤ The L (ove) word is Action. My heart knows the truth. Saying it doesn't make it True. 🙏🏻When my kids say "I know you love me." Or when I hear them laugh...I feel like I've died and gone to Heaven. .