Meditation Tip 291 - Alone. *Video Link in Profile*
Try to notice today in your own experience that you are uncomfortable being alone. Well your mind created self is uncomfortable being alone and since it runs your life, therefore it wont allow you to be okay with just being alone without distractions.
This is a huge insight on how you are captured by your own mind but your too distracted to notice it because if you did then you'd start getting conscious and gain your power back.
Have you ever asked your self why you cant just sit still without doing anything? Isnt this the most simple thing possible, yet you are so uncomfortable doing this.
Its because your the problem for your peace, well your mind is and it knows that if it keeps your attention then it runs the show.
Start putting yourself in that uncomfortable alone position often if you want to start seeing how crazy your mind is and that it runs your life and will continue until you start seeing this from your own experience and becoming comfortable being alone with yourself.
If you cant be with yourself then that means that there is a problem there, and that problem is you! (mind created you). For more tips on self mastery, consciousness, and meditation, click go here:
If you like my artwork:
P.s. if you ever feel stuck in your life and need some tips, just shoot me a message.